Sat., Apr. 10 | Zoom - Saturday Morning Yoga

Rise and Shine! Saturday Morning Yoga (April 10, 10AM)

Take some time to stretch before you start your day! Connecting breath with movement, this class will guide you through a series of gentle postures and introduce you to some basic ways to limber up your body before you get going in the mornings!
Registration is Closed
Rise and Shine! Saturday Morning Yoga (April 10, 10AM)

Time & Location

Apr. 10, 10:00 a.m. – 11:00 a.m. PDT
Zoom - Saturday Morning Yoga

About the Event

Get out of bed and onto your mat! This class will guide you through a gentle morning routine to awaken your body and encourage mobility. After a nice warm up, we will build some heat in our bodies and really start to rise and shine! Expect a dynamic spinal warm up, modified sun salutations, endurance and balance postures, and a cool down to help you release and relax your way into final resting pose. Rise and Shine! Wake up and invigorate your body with yoga!

Registration is Closed

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