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Serene Dawn Yoga

Breathe, Move, Be.

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    Serene Dawn Yoga Forum

    Welcome to our virtual space for connection, creation, and discussion. Connect with like-minded yoga practitioners

    Serene Dawn Yoga

    How often do you meditate?

    Whether you practice meditation for a few moments each day, or you sit for hours, regular meditation can have many benefits for the practitioner. There is plenty of scientific evidence that meditation can cause physical changes in the brain and body, and can promote healthy behaviours. Check out th
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    Recent Activity:
    Feb 07, 2021
    Serene Dawn Yoga